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Refreshing
body and soul.
In the midst of a busy world, take a moment for yourself. We provide an oasis where you can stretch a weary body, calm a busy mind, and rediscover your energy through mindful movement and deep breathing.
About Us
How We Started
This studio began with a simple idea: to create a sanctuary from the hustle and bustle of modern life. We believe everyone deserves a moment to pause, breathe deeply, and reconnect with themselves. Our journey has been about building that space for you—a place to restore your body, calm your mind, and rediscover your strength
Services
What we offer to you
More than just classes, we offer a holistic approach to your well-being. Each of our services is designed to help you build a deeper connection between your mind, body, and soul
Flexibel Time
Fit your practice into your busy life. We offer a wide variety of class times from morning to evening.
Life Balancing
Our practice not only strengthens the body but also balances the nervous system and clarifies the mind.
Reduce Stress
Find relief from daily pressures through breathing techniques and movements that calm the nervous system.
Health Tips
Gain insights and guidance from our experienced instructors to deepen your practice and understanding.
Many Yoga Styles
Whether you're a beginner or an experienced practitioner, find the right class for you, from dynamic Vinyasa to meditative Yin
Life Consultation
We offer private sessions and consultations to help you achieve your personal wellness goals.
Our Classes
Most Favorite Classes
Every yoga journey is unique. That’s why we offer a diverse range of classes designed to meet your different needs and levels. Whether you’re looking to burn energy, find tranquility, or simply try something new, find your favorite class here and start your practice with us
Trainer
Our Expert Trainer
Charlie Fisher
Meditation Trainer
Clare Harper
Yoga Trainer
Tosha Flowers
Yoga Trainer
Fun Facts
Why We Are Better
It’s not just about the perfect pose; it’s about how you feel. We are different because we focus on the details: from experienced instructors who truly care, a studio designed as an oasis of calm, to the warm community that welcomes you. Here, you’ll find more than a class—you’ll find a home
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